Butterfly Feelings
Are you feeling butterflies right now Emotions flying, causing havoc somehow Its difficult to describe or even pin down but they don't bring a smile just a frown its the nervous thoughts that we cannot grab But expressing them, let's have a stab All normalities have disappeared Alone with our thoughts, we have feared These feelings are low rather than high Stranded here as time goes by Verbalising or writing is complex Speaking these feelings can make us vexed It can be painful and hard As some thoughts leave us scarred Some memories and fears attack They make us feel quite off track It feels as though we are trapped and cold A listening friend is as precious as gold What is needed is kindness and time A friend who listens is sublime Yet even if it feels very dark and alone You are not imprisoned in this zone A word from above holds the truth "I am with you" from before your youth Cry to above in your distress And you will find help in this mess As the psalmist said i...