Freedom Path:Cycle track journeys

  Rawness There is a place, a memory, that is raw Triggered by a sound or event that makes me sore Emotions swimming all over the place They are landing in my body, heart and face I cannot seem to move at all As emotions dip down and fall all the drastic scenes seem so real As I struggle to be here, with what I feel Oh help, I cry out internally inside it is to me pure anarchy So what can I do to bring a resolve As these emotion continue to evolve Can I change events and others around so that I feel freer and not bound What action to take is best As it is not good feeling this stressed Pour out your hearts to him, King David said Don't stew on them and stay in bed Begin to speak them from your mind Then your eyes begin to open and not be blind As keeping you thoughts inside yourself Leads to turmoil and stagnancy on a shelf Voicing them out helps you to see That wisdom from above is the key You must remember you are not alone Family, tribes and relationships are the zone Sharing yo

Random Thoughts Random thoughts come trickling down From above, and all around Some like dandelions blow away Yet others, I'll meditate on and may stay Random thoughts come checking in Do I chew them over or put them in the bin Whose thoughts are these I wonder As I think, recycle them and ponder Random thoughts melt into mine Impressions, nudges, ideas of many kinds Do they develop into inklings of words or do they fly away like the birds A mixture of thoughts may be afloat but there is one thing that is certain within this boat These thoughts we have , what is the fruit if they are selfish or proud give them the boot Random thoughts may have no logical sense, Thoughts, words and pictures may to you seem dense Maybe, our Father has dropped them in And to our natural mind causes us to spin Random thoughts may be to share Go on open your mouth if you dare The one golden rule for the thoughts from above Is do they somehow express God's great love

  Sometimes is not always clear ahead, Not much focus, maybe fear instead I'd like a clearer path to cycle on The unknown is too long Is there hidden dips, and holes That metaphorically will effect my soul The "what if"scenarios fill my mind, If I skid, crash or bruise of any kind But along this path, I'm learning now Fear is something I do not have to allow It may feel real and flood my senses If allowed it builds numerous fences Fear can stop me in my track This can paralyse and take me back keeping fears hidden is so bad It changes us and makes us sad Fears hidden stay in the dark They eat away and make a mark Begin to be vulnerable if you dare Friends will listen as you share One step is what takes Be brave and don't worry about mistakes Open up and share your fears The hold and worry begin to disappear It may not all happen overnight What's powerful is it's in the light A first step is the start Will you be brave and play your part

   Letting Go Stuck in a rut and not moving fast, Difficult memories flying in from the past Video playing in your head all the time, Like walking through thick slime This track is old and set in stone What can I do as I feel all alone A nudge from above says look around A freedom path can be found Loosen your grip and let go The nudge from above tells me so My grip on the past must loosen and relax Freedom is released and it's unpacked  The Track disappears and is gone for good Now can be found a path, flowers and a wood Life's brewing, that's a start A germ of freedom comes into my heart Something magical happens when we let go As we are released from the past and grow The old track stops being a trap And a freedom journey begins to unwrap