Release
Letting Go is just a phrase, they say,
Mindset, the past and forgiveness do not delay,
Yet it is not a turnaround that is quick,
Thoughts and feelings can build walls that are thick
Letting Go and forgiveness is hard,
Eloquent words don't work when I'm scarred
Delving deep and processing out
This begins the journey with clout
Letting Go and forgiveness may bring pain
My choice and response can bring gain
Holding on to hurt with a tight grip
Only means I see my inner peace slip
It starts with the intentional thought
That change in me needs to be sought
Then expressing thoughts and feelings will help
Speaking, drawing, movement or just a yelp
Bring in a friend, family and help from above
This will help you be covered with love
Begin to loosen the grip around this hurt
Be courageous and do not divert
The wrong, the hurt or the pain is real
Starting to let go will break a hard seal
Its hard to do this and stay sound
But don't be mistaken forgiveness can abound
The choice always remains with us
What we hold onto can cause pus
Making the hard choice of mind
Will release and open and never bind
I forgive,is not just a word or two
But an intentional choice for me and you
A one off phrase it may not be
The duration of this process you will have to see
Forgiveness brings a different route
It breaks a dead end and opens a new fruit
Letting go and forgiveness bring
A deeper journey that your heart will sing
Very good poem it speaks of what a lot of people go through.They find it difficult to let go. We could tell you of heartbroken ministers to people that have never gone back to Church. To someone who commited suicide.
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