Being heard
Feelings, emotions and threats of all sorts Can no one else hear my thoughts They're running around in my mind I'm doing mental gymnastics all the time I can open my mouth that's easy to do But I cannot express anything to you It's painful, I just can't verbalise Thought processes of any size I'm not being difficult or strong willed But to voice my thoughts I don't feel skilled I often feel completely trapped My life and energy are totally sapped A friend draws near to me They noticed that I'm all sea They sit with me and wait No searching questions which I hate I sense acceptance and care from my friend Not feelings of being condemned This gives me space to begin to explore My thoughts, feelings and a lot more I start slowly to speak out my thoughts My friend is there being a support Thoughts that were going round and round I am now speaking them out loud It's very different to hear them out loud They're not stuck...